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Summer is finally here. The sun is shining and the temperature is rising! Who else is super excited about finally being able to wear their summer outfits? Because I am so ready!
Everything started about 3 years ago after a mentally and emotionally exhausting break-up. I was determined to not let this break-up define me and decided to join the gym.
Seeing how spring is here and the weather is getting better, I think it’s the perfect time to declutter and clean. here are some tips and hacks which I use to keep me motivated.
Normally people say we should wait until the new year or the end of the year to stop bad habits, but why do we have to wait? If we really want to stop something that’s clearly bad for us, then we should try to get rid of it ASAP.
We all have flaws, we’ve all made mistakes, failed at times and obscurely overthink. We sit and think time and time again about the past and try to replay a different scenario in our heads.
Often, men are expected by society to suppress their emotions, to be tough and not show any feelings but, of course, we are all humans and definitely do have emotions.
Setting goals and staying positive about our future, something that has affected an immense number of people during the pandemic.
Loving our bodies and ourselves is something that should come naturally, right?
Here are some of my favourite cute outfits that I can’t wait to wear, as soon as the restrictions are over, but also when the weather starts getting warmer in London.
Intrusive thoughts: distressing, disturbing, unwanted thoughts that barge into your head with no warning. They are most often repetitive, you feel a constant hammering and find yourself fixating on these thoughts, giving them meaning.
Life isn’t a straight line. Instead, it’s a combination of ups and downs, successes and failures, twists and turns. I strongly believe society and the education system does not prepare young people enough to face this fact.
In a world where we are constantly bombarded by anti-aging marketing campaigns and lucrative businesses release new products every year in an attempt to make money, it can be incredibly daunting to make choices when it comes to our skin.
Welcome to Moments Unfolded, the dream of three best friends who have come together to create a space that provides you with a sense of self-love, positivity, and support you on your journey of wellbeing.
Everyone has different experiences with anxiety and today I will share a portion of my story with you in hopes that maybe you’ll find some understanding, some comfort, some guidance…
